( As a mother of two children & stay at home wife, having genuine time for yourself can be difficult. We find ourselves nurturing, cooking, cleaning, and so much more that it's a never ending daily routine. But, we do find time to love and care for our family and loved ones. Truly a blessings.)
benefits of Vaginal steaming. It cleanse the vagina and uterus. Reducing menstrual
symptoms such as bloating, cramps, heavy bleeding. Boosting fertility, reducing stress, treating hemorrhoids ang headaches.
How to use : take a( handful of herb or use a tea bag) put them in a pan with fresh water. Boil and let it infuse, after boiling put it in a Sitz bath and place it on the toilet , sit on it .
Bath Salt have long been used as an easy way to treat mental and physical health aliments , Can be used for stress relief to aches and pain, help with constipation.
Ingredients: Epson salt, Pink Himalayan Salt, Lavender, Rose petal, Forget me not, Rosemary, Peppermint, essential oil
How To Use: soak in the tub for at least 12 minutes before use
